Stressseminar: Was gilt es bei Stress zu vermeiden?
Stress seminar: What to avoid when under stress?
According to the stress seminar, the following should be avoided during stress:
- Repressing and ignoring problems
- Take medication
- Doing nothing - in the long term, your performance also decreases and you become more susceptible to illness, as the body is geared towards coping with stress
- become loud under stress
