«Seminar Stress-Management»: Was verursacht Stress?
"Stress management seminar": What causes stress?
Stress is caused by:
- Deadline pressure
- Overload
- Changes
- Worries
- Fears
- Conflicts
- Financial problems
- Noise
- Striving for perfectionism
In a "Stress Management Seminar" you learn how to deal with these mental and physical states of tension and how to react to them in the best possible way.