«Seminar Stress-Management»: Was verursacht Stress?

"Stress management seminar": What causes stress?

Stress is caused by:

  • Deadline pressure
  • Overload
  • Changes
  • Worries
  • Print
  • Fears
  • Conflicts
  • Financial problems
  • Noise
  • Striving for perfectionism

In a "Stress Management Seminar" you learn how to deal with these mental and physical states of tension and how to react to them in the best possible way.

Suitable training courses/seminars: