Wie läuft eine Hypnose Therapie ab?
How does hypnosis therapy work?
Hypnosis therapy always begins with a discussion and clarification of the goals to be achieved. The hypnotherapist then guides the client into a state of complete physical relaxation. As soon as this is achieved, the hypnotherapist begins to induce inner peace and well-being and mental relaxation. The hypnotized person falls into a hypnotic trance through the trance induction, during which he/she is nevertheless aware of everything around him/her and has the option of terminating the session at any time.
During hypnosis, it is important that the client has trust in the hypnotherapist and is prepared to open up internally. In this way, the hypnotist allows him/herself to pay less attention to his/her conscious mind than to his/her subconscious and to enter into it. During hypnotherapy, the hypnotherapist guides his or her clients on their path through their subconscious, dissolving misguided and harmful imprints and patterns and promoting new, strengthening resources. This can successfully combat nicotine addiction and other addictions, alleviate test anxiety, eliminate sleep disorders and depression and alleviate fears and phobias. Through repetition, the hypnotist anchors the goals to be achieved or changes in character in the client's subconscious and strengthens their self-confidence so that they can successfully and permanently free themselves from the problem.
