What does a nutrition coach course teach?

What does a nutrition coach course teach?

Nutrition coach courses generally cover the following topics:

  • General nutrition and anatomy
  • Nutrition in the course of life: childhood, adolescence, pregnancy, old age, special features of vegetarian/vegan diets, during periods of stress or strain
  • Nutritional psychology: understanding and influencing eating behavior, emotional aspects of eating, recognizing habits, motivation and goal setting in coaching
  • Special forms of nutrition: Intermittent fasting, low carb, paleo, clean eating, etc.
  • Prevention and health promotion: nutrition and diseases of civilization (obesity, type 2 diabetes, cardiovascular diseases), promotion of a healthy lifestyle, basics of health communication
  • Nutrition concepts
  • Coaching and consulting
  • Nutrition trends
  • Law, ethics & quality

You can find more informationhere.

Suitable training courses/seminars: