Was ist medizinisches Fitnesstraining?
What is medical fitness training?
Medical fitness or training therapy (MTT) is a preventive, active exercise program with medical-therapeutic supervision. The prerequisite for medical fitness training is an initial medical history taken by a physiotherapist. Medical fitness includes
- Strength training
- Endurance training
- Sensorimotor and functional training with your own body weight, small equipment and stationary training devices as well as preventive medicine-oriented course concepts
