Was braucht es, um mentales Training anbieten zu können?
What does it take to be able to offer mental training?
The following is needed to be able to offer good mental training:
- Methodology and basics of mental training
- Self-management
- Self-coaching
- Modeling trainer skills
- Development of the trainer personality
- Contact with the unconscious
- Dealing with "good intentions
- Mental preparation for exams, important talks, competitions, etc.
- Bring about deep relaxation within seconds
- Self and external motivation
- Prioritizes and makes good decisions
- Gain security and serenity
- Solution-oriented thinking and action
- Apply mental communication
- Quick methods for falling asleep
- Reactivation options
