Klassische Massage Wirkung: Welche Wirkung kann mit Klassischer Massage erzielt werden?
Classical massage effect: What effect can be achieved with classical massage?
Massage is a manual therapy and serves as the basis for various other treatment methods. The "classic massage effect" is particularly strong on the musculoskeletal system. Muscle relaxation and pain relief increase the mobility of the musculoskeletal system. The effect of classic massages also includes stress reduction and a significant improvement in athletic performance. Massages are used for regeneration and healing purposes - usually as prescribed by a doctor. The classic massage strokes affect the skin and the underlying tissue. They are also absorbed by the nerves underneath, which transmit the sensations to the brain. This causes the brain to produce the body's own pain-relieving substances. By stimulating the autonomic nervous system, classic massages can have a positive effect on blood circulation, the immune system, body temperature regulation, scar healing, breathing, sleep, digestive organs and circulation. It also has a nourishing effect on the skin, improves body awareness, relieves anxiety and has a lasting positive effect on general well-being. The effectiveness of classic massage has been scientifically proven in numerous studies and is therefore used in both conventional and alternative medicine.
