Wieso gibt es Achtsamkeitstraining für Führungskräfte?
Why is there mindfulness training for managers?
Scientific research has shown that mindfulness training has a positive influence on self-awareness, attention and memory performance for managers, employees and staff in a company. It provides an approach for dealing with stress of all kinds in a healthy way and thus leads to greater well-being and serenity. The regular practice of mindfulness exercises supports and promotes self-management skills, problem-solving and negotiation skills, which are generally in high demand in companies.
