How can I find therapists?

You can find therapists via online directories, GPs, clinics, recommendations or online platforms.

Detailed options:

1. Online search directories
   Many specialists are listed in official or specialized directories.
   You can filter by location, topic and specialization (e.g. anxiety, stress, pain).
   
   
2. General practitioner
   The family doctor is often the first point of contact and can:
   • give an initial assessment
   • recommend suitable therapists
   • Issue a referral if required
3. Hospitals and clinics - suitable for more severe or complex complaints
   • Psychiatric clinics
   • Rehabilitation centers
   • Outpatient clinics
4. Private practices
   Many therapists work independently, e.g. in:
   • psychotherapeutic practices
   • Physiotherapy centers
   • Counseling centers
5. Online therapy & coaching
   
   • Sessions via video (e.g. Zoom)
   • Flexible dates
   • Supra-regional offers also possible
6. Recommendations from the environment
   
   • Friends, family or colleagues
   • Personal experience helps with the selection

What should you look out for?

• Training and recognition
• Specialization on your request
• Sympathy and trust
• Costs and health insurance participation

Conclusion:
There are various ways to find a therapist - but it is particularly important that you choose a specialist with whom you feel comfortable and who fits your needs.