Wie gross ist das Angebot für Achtsamkeitstraining in der Schweiz?

How much mindfulness training is available in Switzerland?

A variety of mindfulness training courses are offered in Switzerland. These generally aim to teach course participants the principle of mindfulness and its practical and individual application in their private and professional lives. Online courses, compact courses, block courses, intensive courses, in-depth courses, information courses, introductory courses, practice sessions or practice days can be completed. According to the MBSR Association Switzerland, numerous mindfulness courses are held in the regions of Zurich, Bern, Solothurn, Lucerne, Zug, Aargau and Basel, and occasionally also in French-speaking Switzerland and Ticino. These are aimed at private individuals, children, senior citizens, parents, teachers, managers, organizations and companies.

Suitable training courses/seminars: