Welchen Nutzen ziehen Teilnehmer aus einem Seminar über Selbstwirksamkeit?
How do participants benefit from a seminar on self-efficacy?
Reducing stress levels, perceiving yourself and your actions as active and self-determined, feeling less determined by others, shaping your own expectations positively and realistically, building self-confidence - these are usually the goals of a self-efficacy seminar. The aim is to actively reflect on and consciously shape your own behavior, the decisions you have to make even in difficult situations and the resulting actions in order to be able to lead a self-determined life.
