Welche verschiedenen Fachrichtungen gibt es beim Spezialist Bewegungs- und Gesundheitsförderung?
What are the different areas of specialization in physical activity and health promotion?
The specialist in exercise and health promotion has the following two specializations:
- Fitness and health training: focus on training with fitness equipment
- Different training equipment is used to offer the most varied lessons possible
- Adapt the load and duration of the training units to the requirements, performance and goals of the trainees
- Check instructions for using the device and correct settings and movements/posture
- To achieve the best possible results together with clients, a relationship of trust is required
- Body and movement training: focus on body and movement shaping
- for increased body awareness, you not only train your movement sequences, but also stimulate your breathing and circulation
- Targeted course programs are developed so that older people can maintain their mobility or young mothers can regain their figure through postnatal gymnastics
- Targeted course planning and the best possible training by taking age, state of health and physical condition into account
- Breathe correctly, relax or build up weak points
