Welche Qualifikationen und Kompetenzen vermittelt eine Mentaltrainingsausbildung?
What qualifications and skills does a mental training course provide?
The advanced training certificate course for mental coaches at university level includes personality-relevant social behavior skills as well as professional and technical skills. It teaches:
- Psychological basics
- Structures of Swiss sport
- Basic knowledge of sports psychology, training theory, sports pedagogy and experiential education
- Mental and psychological training methods such as breathing techniques, visualization, cognitive training, self-talk, psychomotor training
- Application of individual methods such as motivation training, psychophysical regeneration, psychoregulation training and concentration training
- Teaching of process techniques
- Concept development and implementation in the areas of school sports, sports rehabilitation, health sports and/or competitive sports)
- Conversation
- Consulting concepts
