Was kann man beim Heilfasten falsch machen?
What can you do wrong with therapeutic fasting?
Many mistakes can be made when fasting, such as not preparing thoroughly, not drinking enough fluids, drinking the wrong fluids, not planning any exercise, ending the fast incorrectly and many more. These mistakes can also trigger complaints such as constipation, abdominal pain, listlessness, etc. It is therefore advisable to be accompanied by a fasting guide or a therapeutic fasting course.
