Ich habe das Gefühl, meine Mitarbeiter stehen momentan unter grossem Druck und sind sehr angespannt. Sind Seminare da wirklich hilfreich?

Stress is an immense problem in our society that can affect every professional group and position. Where performance is expected and demanded, there is enormous pressure to perform, which not everyone knows how to deal with equally well. However, a healthy reduction of stress is extremely important in order to regain balance and to recognize that the problems and difficulties of professional life should not also determine private life. Where stress cannot be reduced, it causes total exhaustion, also known as burnout, in more and more people, which often actually originates to a large extent from oneself and makes normal work no longer possible. As a manager, recognizing the first signs and taking action against them is a very rewarding experience for everyone involved, also because they realize that their well-being is important to you and that you will not let them down. This realization can often be a great motivational boost, which can be the first step towards good stress management and effective stress reduction. So, in answer to your question, yes, a seminar on stress reduction, mental strengthening and motivation can be very helpful!