Gehen Seminare zum Stressabbau über einen längeren Zeitraum oder sind die nur einmalig?

Do stress reduction seminars run over a longer period of time or are they just one-offs?

The duration of a stress reduction seminar can be either a whole day or just an evening, but also several evenings or days over a longer period of several weeks in order to implement and internalize what has been learned.

Suitable training courses/seminars: