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Mental trainer: training, course, further training, course overview, provider overview

Ein Mentaltrainer arbeitet mit einer kleinen Gruppe.
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Mental coach (certified): Success begins in the mind

Where would top-class sport be without mental training? Without the goal focus, stress management and resource mobilization that mental training enables, many podium places would probably not be achieved. However, the basic principles and techniques are not only used in sport, but in all areas of life and business. In further training courses in mental training, you will learn how to make yourself and others mentally fit and prepare them for difficult situations.

Find out more about mental training, the courses and requirements in our "Tips, tests and information".

Would you like personal advice on the offer? Contact the provider of your choice via the "Free information on the topic..." button - without obligation, quickly and easily.

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Checklist «Finding the right further training» » download here

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Mental coach training - your future?

Are you looking for a new challenge in the field of mental training? Would you like to train as a mental coach? Are you interested in this booming method for boosting self-confidence, social and emotional skills and improving performance? This form of training was originally used primarily for athletes. In sports psychology, mental training of movement sequences was used to create the idea of moving in a sporting sequence. This is done without an active action. Thanks to the conscious improvement of the imagined movements, the movements are also improved in active sport, which leads to greater success and self-confidence. This mental training is often used after accidents during rehabilitation.

Training to become a mental coach is usually attended on a part-time basis. There are numerous different qualifications and levels, more information can be found at Ausbildung-Weiterbildung.ch.

Questions and answers

The two terms often mean the same thing. However, coaches always take on an observing, analyzing and advisory role and adapt their methods individually in the course of mental coaching. It also follows from this that mental coaches generally deal with coaching individuals, whereas mental trainers tend to work with groups and practice specific actions through systematic repetition.

Eine Ausbildung zum Mentaltrainer richtet sich vor allem an Personen, welche anderen Personen unterstützend und beratend zur Seite stehen wollen und über kommunikative Kompetenzen verfügen, die es ihnen ermöglichen, umfassende Beratungsgespräche zu führen. Dazu müssen Sie vor Ihrer Ausbildung kein gewiefter Redner sein, denn die Durchführung eines Mentaltrainings lernen Sie schliesslich erst in diesem Kurs, doch sollten die Grundvoraussetzungen wie Beherrschen der deutschen Sprache und Offenheit im Umgang mit anderen Menschen vorhanden sein, um überhaupt ein Mental-Training durchführen zu können. Über die genauen Zulassungsbedingungen informieren Sie die jeweiligen Schulen.

In sports mental training, core skills are specifically taken into account and an individual development plan is drawn up. Self-confidence and trust in one's own abilities are promoted in a targeted manner. Athletes are also specifically prepared for competitions and also deal with body language and the intervention matrix.

Die Inhalte, die eine Ausbildung zum Mentaltrainer vermitteln, sind ganz unterschiedlich je nach Ausbildungsinstitut. Hier ein Beispiel:
  • Grundlagen der Psychologie
  • Ausgewählte Sportwissenschaften
  • Atemtechniken
  • Visualisierung
  • Selbstgespräche
  • Kognitives Training
  • Psychomotorisches Training
  • Konzentrationstraining
  • Motivationstraining
  • Psychoregulationstraining
  • Psychophysische Regeneration
  • Gesprächsführung
  • Beratungskonzepte
Dazu kommen Vertiefungen des Anwendungsfeldes und Praxisbeispiele sowie Transfer und Projektarbeiten. Dieses Beispiel für den Inhalt einer Ausbildung Mentaltrainer entstammt dem CAS Psychologisches und mentales Training im Sport, welcher sich über 3 Semester erstreckt. Lehrgänge mit einer kürzeren Dauer und einer differenzierten Ausrichtung können sich nicht im gleichen Umfang mit dem Mentaltraining befassen, so dass Sie andere Inhalte vorfinden. Nähere Informationen dazu geben Ihnen die einzelnen Schulen und Anbieter.

Mental training courses cost different amounts depending on the structure, content and duration of the course. For a course lasting around six months (150 lessons), you can expect to pay around CHF 4,500. Shorter courses or beginners' seminars can also be cheaper.

A mental coach helps people to break out of their mental rut and gain mental strength and achieve their personal goals. To this end, mental training uses various methods such as relaxation techniques, stress management and imagination exercises. Successful mental training achieves a long-term change in cognitive abilities and the development of mental strength. It is not about a short-term change in behavior or getting rid of fears.

Nein, derzeit gibt es keine Ausbildungen Mentaltrainer, die eidgenössisch anerkannt sind und beispielsweise zum Titel eidg. Dipl. Mental-Trainer oder Mental-Coach führen.

Nowadays, online training is in tune with the times and more and more providers are offering this variant or combined variants with other forms of teaching. The advantages here are, of course, learning from home (sometimes independent of time). In many cases, basic knowledge is also taught online through videos, practical exercises and theoretical input and then supplemented with face-to-face lessons on site.

Es existieren einige Lehrgänge im Bereich des Mentaltrainings, so dass es nicht einfach ist, sich für die passende Bildungsmassnahme zu entscheiden. Sinnvollerweise holen Sie sich zuerst ausreichend Informationen bei den einzelnen Anbietern und Schulen ein und lesen sich die Beschreibung genau durch. Achten Sie dabei unter anderem auf:
  • Kursbeschreibung und Inhalte
  • Dauer
  • Klassengrösse
  • Zielsetzung
  • Kursdaten
  • Kursort
  • Kosten Kurs und Zusatzkosten
  • Materialien
  • Voraussetzungen
  • Abschlüsse und Prüfungen
  • Ansehen und Ruf
  • Erfahrung der Schule
  • Ausbildung und Qualifikationen der Trainer
Überlegen Sie sich auch immer, was Sie mit dieser Ausbildung Mentaltrainer erreichen wollen und in welchem Bereich Sie damit zu arbeiten gedenken. Haben Sie beispielsweise vor, sich auf den Bereich Sport zu konzentrieren, so könnte unter Umständen ein CAS Psychologisches und mentales Training im Sport (FH) sinnvoller sein, als ein weitgefächerter Zertifikatslehrgang zum Mentaltrainer.

Tips, tests and information on "Mental trainer (certified)"

What is mental training? What does the work of mental coaches look like?
» Definition, professional activity
How do I become a mental coach? What qualifications are there?
» Training, requirements, qualifications
What will I learn during my training?
» Learning material, skills, knowledge
What will the training do for me professionally?
» Prospects and further training opportunities
How do the training courses work and how much do they cost?
» Duration of training and training costs
Is training to become a mental coach the right thing for me?
» Do I belong to the target group?
How do I find the right course?
» Course selection
What are the advantages of these training courses?
» 10 advantages
Am I perhaps called to coaching in general?
» Test vocation
Overview of professions and training courses in the fitness, beauty and wellness sector
» Compendium / Educational guide

Redaktionelle Leitung:

Stefan Schmidlin, Bildungsberatung, Content-Team Modula AG

Quellen

Website des Schweizerischen Sekretariats für Bildung, Forschung und Innovation SBFI , Website www.berufsberatung.ch (offizielles schweizerisches Informationsportal der Studien-, Berufs- und Laufbahnberatung) sowie Websites und anderweitige Informationen der Berufsverbände und Bildungsanbieter.

Overview of providers for Mental trainer

Erfahrungen, Bewertungen und Meinungen zur Ausbildung / Weiterbildung

Preview of the video «4 Schritte zur richtigen Weiterbildung»

Haven't found the right training or further education yet? Benefit from educational advice now!

Further training is not only important in order to maintain or increase professional attractiveness, investing in training or further training is still the most efficient way to increase the chances of a pay rise.

The Swiss education system offers a wide range of individual training and further education opportunities - depending on your personal level of education, professional experience and educational goals.

Choosing the right educational offer is not easy for many prospective students.

Which training and further education is the right one for my path?

Our education advisory team will guide you through the "education jungle", providing specific input and relevant background information to help you choose the right offer.

Your advantages:

You will receive

  • Suggestions for suitable courses, seminars or training programs based on the information you provide in the questionnaire
  • An overview of the different levels and types of education
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We offer our educational counseling in the following languages on request: French, Italian, English

Register now and concretize your training plans.

 

Sofort zur richtigen Weiterbildung

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As a modern training and further education center with holistic innovations, we have been known throughout the German-speaking world for over 30 years and are also active in many public institutions.

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