Find out here which target group is addressed with dance therapy.
Who is dance therapy suitable for?
Dance therapy is suitable for people of all ages who want to improve their physical perception, expressiveness and mental health.
It can have a supportive effect in cases of stress, anxiety, depression, trauma or physical limitations. Children and young people in particular benefit from the creative, playful methods, while adults and older people can promote self-awareness, joie de vivre and social interaction through movement.
Dance therapy can also strengthen physical mobility, coordination and emotional stability in rehabilitative or therapeutic contexts, for example after illness or an accident.
