Was macht ein Wellnessberater?

Wellness consultants support their customers in their well-being, promote a health-conscious lifestyle and develop individually tailored wellness programs. For example, they explain the advantages and disadvantages of sauna sessions and meditation exercises, carry out massages (foot reflexology, Ayurvedic full-body massage, classic massage, aroma massage, etc.), teach their clients autogenic training and progressive muscle relaxation, plan and carry out treatments and exercises.), teach their clients autogenic training and progressive muscle relaxation, plan and implement strength training and various forms of exercise and fitness adapted to the respective situation and person, such as walking, endurance training, cardiovascular training or coordination training, familiarize their clients with nutritional science and, if necessary, develop special nutritional plans and carry out cosmetic and beauty treatments, such as peelings, facials, body wraps or cellulite treatments.