Sports massage training: Provider, info, FAQ

Sports massage is probably one of the oldest types of therapy in the sports sector. It is considered an extension of classic massage and is performed in a similar way. Even though it uses the techniques of classic massage, the focus here is on the individual needs of the customer and the muscles that are particularly stressed during sporting activity are treated specifically. The sports massage is much more powerful than the classic massage. Thanks to its treatment, even stubborn hardening and tension in the entire musculature of the body can be relaxed. The professional use of sports masseurs and masseuses helps athletes to recover after exercise and supports the rapid regeneration of muscles after exertion. This massage therapy is therefore an ideal addition to everyday training. It leads to increased performance and enables professional athletes in particular to achieve significantly greater success through greater fitness and shorter training intervals. However, this form of massage therapy is not only popular with professionals, but also with amateur athletes and people with severe tension.

During a sports massage training course, participants learn the individual massage techniques and familiarize themselves with the sequence of a massage on the back, arms and legs. The course also teaches about the various massage products and provides comprehensive specialist knowledge so that the prospective sports masseurs and masseuses always know how, when and for how long which muscles need to be massaged. The sports massage course also teaches palpation, i.e. feeling and examining muscles with the fingers. The massage course in the field of sport provides course participants with basic information on the various indications, contraindications and limitations of sports massage.

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